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How to Prevent Your Baby from Developing Scurvy

It is not often that you hear of someone developing scurvy in today’s world. Scurvy was once a disease that afflicted pirates and explorers in the 18th century. That doesn’t mean that people no longer catch this (now rare) disease. A baby in Spain was diagnosed with scurvy. How can you prevent your baby from developing this disease? A study was published in the journal Pediatrics that parents should take note of. Researchers found that a baby in Spain had developed scurvy, and set out to find out how that happened. In short, they determined that it was due to … Continue reading →

Coupon Countdown: Extreme Savings in Four Weeks

Would you like to start saving up to 90 percent off of your groceries? It is very possible, thanks to coupons and extreme saving strategies. In one month, you can leave the grocery store with a skip in your step instead of a grimace at your grocery receipt. Forget the expensive couponing classes and read this article instead! Week One: Find Serious Coupons While clipping your Sunday morning coupons might have saved you a little bit in the past, it is time to get serious. You want high-value coupons, and you want many of them. Don’t settle for one newspaper … Continue reading →

The Truth About Your Diet During Pregnancy

One of the assumptions I made about pregnancy prior to becoming pregnant is I’d have a diet-related Get out of Jail Free card.  I knew that there are certain foods it’s best to avoid, but I thought at least I’d have a free pass to eat, well, not quite as much as I wanted, but to feel a bit more guilt-free about evening ice cream binges. That turned out not to be the case at all.  First off, the whole “eating for two” thing isn’t true.  At most, you should eat for one and a quarter.  In addition to that, … Continue reading →

Brand New Coupons for July!

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The coupons that you have collected that expired in June are no longer valid. Now is a good time to weed them out of your coupon holder. Replace them with some of these brand new coupons from Coupons.com. They have a huge batch of new coupons for you to browse through. I will point out some of the best ones in this blog. Kellogg’s has a coupon that will save you $0.70 when you buy any 1 Kellogg’s To Go Breakfast Shakes. Kellogg’s has a coupon that will save you $1.50 when you buy any 2 Kellogg’s To Go Breakfast … Continue reading →

When a Cold is Not a Cold

Spring fever is spiking in our home.  The last few weeks have been beset with sniffles, sneezes, sore throats and some serious sinus issues. For a long time I thought the aforementioned symptoms were related to the common cold, but a recent trip to the doctor proved otherwise.  The next time you are tempted to self diagnose your child’s runny nose and congestion, consider the other conditions he could be suffering from: Allergies:  Frequent sneezing and itchy, watery eyes, especially during the spring months can be a sign of allergies.  March and April are notorious for having high pollen and … Continue reading →

Sign up for Free Samples and Save

In my bedroom right now is a basket that contains a good number of samples of shampoo, conditioner, body wash, soap, toothpaste, dental floss, and lotion. I take from the basket on a regular basis. Each sample yields anywhere from two to ten uses before the envelope, bottle or other container is discarded. I currently have enough samples to last me a few months before I have to break down and actually purchase any of these products. In the kitchen, I have samples of vitamins, granola bars, fruit snacks, protein shake packets, pain reliever (I keep medications out of reach … Continue reading →

Seven Ways to Save $1,000 for Your Emergency Fund

Dave Ramsey, financial guru who has helped so many families get out of debt, recommends that most of us start on the path to financial solvency by first saving up $1,000 toward an emergency fund. By having a solid emergency fund, we are less likely to go into debt, should the unexpected happen, such as the home furnace needing to be replaced, the car needing to be repaired, or the experience of a medical crisis. Saving that $1,000 is the first step of Ramsey’s overall get-out-of-debt plan. How can you save that much when there doesn’t seem to be any … Continue reading →

End of Month Spending Check

Tomorrow is the last day of the month, and it is time to do an end-of-month spending check. In January, I have been focusing on groceries and food, keeping track of our spending in those areas and saving as much as I can. Writing down what I spend on each trip to the grocery store has helped. While I still don’t have a lot of coupon use, I’m paying more attention to the sales and not buying things that we don’t need, purchasing more fruit and less snacks for example. This has made a difference. I’ve also been more conscious … Continue reading →

How to Talk to Your Kids about the Economic Crisis

“How can I talk to my kids about the economic crisis?” It is a common question that most parents face today. As prices on consumable goods rise, from food and gas to the cable bill, and families feel themselves pinched, even the youngest children are starting to notice that things around them are changing. Neighbors and friends may be moving away, favorite stores and restaurants may be closing, and everyone seems to have to sacrifice something they enjoy just to get through this time. Parents should see this time in our history as a teaching moment, but the lessons should … Continue reading →

Will Your Health Insurance Cover a Flu Shot?

Now wouldn’t be a good time to catch the flu. All of us are so busy in December, and no one enjoys being sick. The CDC recommends that most people get a flu shot in order to prevent them from catching the current strain of flu. Will your health insurance cover the cost of a flu shot? This year, the Centers for Disease Control and Prevention (CDC) recommend that everyone 6 months and older get a flu vaccine. They point out that the flu shot is the most important step in protecting against the flu, which can be a very … Continue reading →