How Sick is Too Sick?

As a single parent it is hard to take off work when your child is sick. You save your days up just in case there is a real emergency. But how can you tell when you should really keep your child home from school or daycare? Should you keep them home even if they have a cold? Here are some rules to live by when it comes to your child being sick. Is your child’s fever higher than 100.4 degrees Fahrenheit? If your child’s fever is 100.4 or higher that usually indicates that their body is trying to fight some … Continue reading

Staying Healthy During the Holidays

Tis the season, for coughing, sneezing, runny noses, tummy aches and any other kind of germ your kids can drag home. It’s no fun to be sick for the holidays but in my house it seems like someone always is. Maybe it’s because we are spending more time in crowded shopping centers and malls, maybe it’s because we are exposed to more germs at all the holiday parties we attend or maybe germs just like us better during the holidays. Whatever the reason, we need to do what we can to fend off illness so everyone can enjoy the holidays. … Continue reading

Plants to Avoid When You Have Kids At Home

I love plants. I think that they’re the most fabulous things for cleaning up your indoor air and making a lovely environment in your living room, kitchen, bathroom, or other space. However, I also have a smallish child, and other smallish children visit my home on a regular basis. While I don’t think that they’re prone to eating random plant leaves any more, it’s always good to know what I have in my home so that I can make sure that no one ingests something that would make them sick. What house plants should you avoid when you have a … Continue reading

Sick Days

It’s that time of year, the time when everyone is getting sick. Tonight in Utah we are supposed to get our first freeze of the year but it seems that everyone is getting sick ahead of the really cold weather. It sucks when your child is sick, when you are feeling under the weather it’s even worse. For the past few days my back has been bothering me. Annoying but I’ll live. Now Hailey has the stomach flu and I feel something catching up with me. I’m very run down and just want to sleep. Not at all possible when … Continue reading

Part 2: Should You Keep Your Child Home?

Wondering whether or not to send your child to school when she is feeling sick? It isn’t always a clear cut decision. This article is part two in a series that will help you make the right decision when it comes to whether or not you keep your child home from school for health complaints. Rash You wouldn’t think a rash could be cause for keeping a child home from school, but it can. Rashes that are severe or unusual could signal an underlying cause, and or it could be contagious. Many viruses and bacteria can causes rashes, and these … Continue reading

Sick Days

My poor baby has the flu. Thank goodness he is not throwing up, or I’d be in big trouble. I am just dreading the day that happens. I imagine this awful scene where I am covered in vomit and I don’t know how to respond. Although, judging by all the poo incidents around here lately, I’m beginning to think that puke would not be as big of a deal as I have previously thought. Still, it’s not fun to watch your little one suffer from a fever, chills and body aches. Our son is normally a tornado, whipping through the … Continue reading

Spare Your Children—Stay Away From Licorice

Do your children struggle in school? Are you sick of teachers categorizing your son or daughter as “test challenged?” Yes? Blame licorice. No kidding. The next time your child complains about failing yet another exam, consider how much licorice you consumed while you were pregnant. A new study published in the Journal of Epedimiology found that women, who consumed about 100 grams of pure licorice a week during their pregnancy, have children who perform poorly on tests. So, pregnant women + licorice = dumb kids? Kind of. According to researchers, glycyrrhizic acid found in licorice root is about 50 times … Continue reading

Do Your Kids Need a Manners Makeover?

One of my preschooler’s favorite animated shorts on Playhouse Disney is called “Can You Teach My Alligator Manners?” In it a little boy is challenged with the task of teaching his pet alligator Al how to behave properly. Young viewers help Mikey to instill good manners in his scaly sidekick by answering questions, such as: What should Al do when playing on a slide at the park? A. Shove the other kids off, so he can have a turn B. Sit at the bottom of the slide to prevent anyone else from going down C. Take turns My daughter loves … Continue reading

Sick Kids Should Stay Home

I happen to be typing this today while dealing with a fever, chills, a headache, a stuffy and runny nose and a heavy cough. This is after spending some time in the bathroom with my youngest child, whose croupy cough had be a bit concerned before the steam eased it back to a less severe form. We all have to recover by tomorrow, since we are being treated, the entire family, to a visit to the circus, something that the kids have been pining for for years, although the event was never in the budget. So, needless to say, I … Continue reading

More Ways to Stay Fit and Healthy

Given that you can’t work out when you are sick, it’s a good idea to do what you can to keep your immune system in tip-top shape. In a previous blog I noted that germs can cause anything from a runny nose to a life-threatening disease. To avoid falling ill and compromising your regular fitness routine, consider the following tips to keep bacteria at bay: Filthy Fridge When was the last time you cleaned your refrigerator? Not just to throw out spoiled food, but to deep clean the frosty kitchen appliance from top to bottom? A recent survey found that … Continue reading