_parenting   babies

More Ways to Get a Toddler to Eat

by Mary Ann Romans | More from this Blogger

12 Mar 2009 10:22 AM

We have all heard about hiding good foods into standard fare, such as extra vegetables in pasta sauce (one of my least favorite ways of getting a child to eat, since it involves trickery rather than changing habits), but what are some other ways of getting that picky toddler to love new and healthy food?

Here are some of the methods that have worked for my family and/or the families of some of my close mom friends.

The Clean Your Plate Club, Updated

When I was a child, I was told that if I finished everything on my plate that I could join the exclusive clean you plate club. To update this idea, we have created an award called the "Fierce Eater." Whomever is brave enough to try a new food and actually swallow it earns the designation for the night. They are given a badge to wear and bragging rights. When one kid wins the award, they all want to follow, so it helps to have enough badges to go around.

Where's Wall-E?

I stumbled on this one just a few months ago. We were looking through the grocery store clearance rack when my kids spotted plastic kid's plates with the character Wall-E on them. I gave in and bought the plates. Now they hurry and it to see who can uncover Wall-e's eyes, or hands or friends first.

Kid Chef

When kids have a hand in preparing the meal, they are often more likely to try it out, especially if they are given some of the decision making. "Should we cook the carrots in big pot or a little pot?" "Should we cut them into sticks or into rounds before we cook them?" Make sure to praise the cook at the table, and you just may get him or her to eat anything.

How do you get your toddler to eat?

Mary Ann Romans writes about everything related to saving money in the Frugal Blog, creating a home in the Home Blog, caring for little ones in the Baby Blog and now relationships in the Marriage Blog. You can read more of her articles by clicking here or subscribe to the blog using the subscription box on the right.

Related Articles:

Board Games for Toddlers and Preschoolers

Getting a Toddler to Eat

Making the Transition to a Toddler Bed

 
Share and Enjoy:
  • Digg
  • Sphinn
  • del.icio.us
  • Facebook
  • Mixx
  • Google
Learn more about Mary Ann Romans
MamaWrites`s avatar

Mary Ann Romans is a freelance writer, wife and mother of three children. She lives in Pennsylvania with her husband, the kids and a 16-pound cat.

View Full Profile | More from this Blogger



User Comments

MaternityPregnancy (61) 12 Mar 2009 02:06 PM

Yes. I like this post. I have a serious non-eater in my family. She is 2 and likes about 2 things!!! I am going to try the uncover the plate thing. I am sure it would work for her!!! Thanks for the tip. . .

Maternity Pregnancy.

gmcof05 (116) 13 Mar 2009 01:08 PM

The ideal about the Wall-E plate was a pretty good ideal. that did make the kids eat their food. that also shows that they don't like the food, but if you give them something to eat off of that will catch their eye, then they will eat.

gmcof05 (116) 16 Mar 2009 12:54 PM

hello mary, by you been a mother of three kids, what are other ideals or ways do you use to make your little ones eat their food?

Mary Ann Romans (26886) 17 Mar 2009 04:11 AM

gmco, you can check out this link below for now. I'll be adding more ideas soon. Thanks for reading!

http://baby.families.com/blog/getting-a-toddler-to-eat

Community Tags

, , , ,

Discuss this article

You must be logged in to tag, rate, or comment on this item. Not registered? Register now, it's free and only takes a minute.



Signup for our free community and join the conversation with 450,683 registered users active members!
Username
Password
Email
Birth Date
Gender Female Male
Agree to terms of use.
Terms of Service | Privacy Policy | Unsubscribe | Blog For Us! | Be a Moderator! | Advertise with Us | Help