Twelve Months Post Partum: An Exercising Journey Part III
With weeks and weeks of post partum exercise in the bag, I was feeling pretty good about my progress and continued motivation to get the pregnancy weight off quickly. I had set goal dates to be back down to my pre pregnancy weight (after my son but before my daughter) and my pre pre pregnancy weight (before both babies). Even though I was making progress, I was losing weight and my muscles were getting toned, my goal dates came and went without being met. Feeling more than a little frustrated, I set new goal dates and switched up my post … Continue reading