Why won’t my teens go to sleep?
I love it when women start talking about the age when their child first slept through the night. You might hear, “my baby started sleeping through the night at 3 months”. or “my child didn’t sleep through the night until he was 4 years old”. I like to chime in, “my baby has never slept through the night… she is almost 13”. While my daughter’s sleeping habits are strange and unique (she describes herself as nocturnal), teens are notorious for staying up as late as humanly possible. Until recently, I, and many people I spoke to thought that this tendency … Continue reading