Ask a Baby Blogger: Extra Water for Breastfed Babies?

The question: It is so hot here, I think it was over 100 degrees yesterday. I breastfeed my 2 month old daughter. My mother in law told me that it was so hot I should give her some extra water out of a bottle to make sure she doesn’t get dehydrated. What is your opinion? My opinion is that your dear mother in law is operating on information that was taught to breastfeeding moms decades ago. You absolutely should NOT give your breastfeeding infant (especially if he’s feeding on demand) water unless it is directed by a pediatrician on a … Continue reading

Ask a Baby Blogger: Why Can’t You Breastfeed a Baby on a Schedule? Part 2

Question: I always hear about you’re supposed to breastfeed on demand but I have a problem with this. First of all, I feel like the baby needs to work on my schedule, not me being a slave to the baby. Second of all, I don’t think it’s healthy for babies to “snack” like that. Doesn’t that just set them up for bad eating habits later? Thirdly, I think it spoils a baby to respond every single time they cry. And finally, if my baby is on a schedule won’t he sleep through the night better? Yesterday I addressed the first … Continue reading

Storing and Using Frozen Breast Milk

Someone recently pointed out to me that out of all the blogs on breastfeeding that I’ve done here at Families.com, I haven’t written anything about how to store breast milk! All I can say is: “What was I thinking?” Many mothers pump and store their milk in case of emergency, to help continue breastfeeding once mom goes back to work, or even because baby never took to the breast. In any case, for all you moms who pump or will be pumping here are guidelines that you can use for safely storing your breast milk. I have taken the following … Continue reading

Feeding a Family of Four of Vacation

I have been living for several days now in a hotel room without a kitchen. We have managed to feed two teenagers and ourselves without blowing or budget or having rumbling tummies. Here is how we do it. 1. Book a hotel with a refrigerator. This is very important. Having a fridge in the room will allow you to keep cold drinks, milk, and even ice cream for late night snacks. 2. Go to the grocery store as soon as you get settled in. We have saved money by purchasing breakfast cereals, chips, bottled water, bread, and cold cuts. This … Continue reading

Frugal Living Month in Review: June 2008

What a happy month is June, filled with the renewal of spring and the promise of summer. In the last month, we have shared so many ideas for frugal living and saving money. This past month has seen some pretty big increases in food, gas and other items (look for an upcoming post about strawberries increasing more than 100 percent). Now more than ever, it is important to save money where we can. This is why I decided to do a month in review. June 2nd Frugal Living Review: May 26th Through June 1st Garage sale shopping has got to … Continue reading

Breastfeeding While Pregnant: Will Your Infant Suffer?

This morning we were talking about whether or not breastfeeding while pregnant causes miscarriages. The notion that it does is not backed up by any scientific studies at this point. However, based on what we know, it is reasonable to assume that it is perfectly fine to breastfeed while pregnant. Understanding how the uterus works and responds to hormones during various stages of the pregnancy can help us understand the complicated mechanisms of how it’s possible to carry one and nurse the other. The general rule of thumb is that if you’re medically cleared to have sex during pregnancy (which … Continue reading

Valorie’s Breastfeeding Index

Later today I will post a review of the baby blog of 2007 so why does breastfeeding get its own category? Well, in part as an answer to readers who want to read what I’ve written on breastfeeding. I’ve written so much on breastfeeding at this point that you all have asked for an index of sorts so it’s easier to find what you’re looking for. It’s also in part because I’ve become known as the breastfeeding lady. . .guru. . .whatever you want to call it. I’ve been at this breastfeeding business for a long time and many of … Continue reading

Pack Lunch, Eat Great, Still Lose Weight

So many of us depend upon fast food these days and the simple fact of the matter is that it is killing us physically (morbid obesity) and financially (get rich and lose weight). With as much time as it takes us to drive through and for less than it costs to buy enough gas to sit at the drive through, we can prepare healthy, satisfying meals at home that transport well to any work site and will be guaranteed to get us through the day. Here are a few ideas to consider: 1. Skip the lunch meat. Go with real … Continue reading

PCOS and Breastfeeding

I have written before about how it is extremely rare that a woman has a medical condition that prevents her from producing enough milk. PCOS, however, is one such condition that is consistently associated with low supply. Just because you may have PCOS, doesn’t mean you won’t have enough milk for your baby though. Low supply may be unavoidable when a mother has PCOS, but here are some things you can do to try to prevent the problem or work with it. How Does PCOS Affect Breastfeeding? It is known that PCOS patients are deficient in progesterone. Progesterone plays a … Continue reading

Un-confusing the Nipple Confused Baby

Just in case I didn’t make the point perfectly clear in my last blog, the easiest thing to do is to avoid nipple confusion entirely by not giving the baby anything besides your breast until breastfeeding is well established–this includes pacifiers and/or bottles of expressed milk! However, if your baby is hospitalized that just might not be possible. For us, we already had other children at home and I simply couldn’t be at the hospital for every feeding. There was no other alternative but to feed Meghan bottles while I was not there. While most babies transition easily between breast … Continue reading