What You Should Know about DHA and ARA Supplemented Formulas

DHA and ARA are a moderately “new” addition to some formulas, the FDA having approved its use in 2002. DHA is docosahexaenoic acid and ARA is arachidonic acid. Both are long-chain polyunsaturated fatty acids. Your body can make them naturally, but they are also found in certain foods such as fish oil. They are also found in human breast milk which is why formula companies are so interested in adding them to their formulas. I assumed that if it was in breast milk, it must be good for the baby and that everyone would want to run out and buy … Continue reading

Chocolate Flavored Toddler Formula

The babies who have been in our care were all formula fed. They didn’t have any issues with the formula and tolerated the formula provided through WIC. These babies were good eaters and consumed enough ounces appropriate for their development. When babies turn one they move up from formula to whole milk. Their bodies aren’t ready for whole milk before one year. Formula manufacturers don’t want to lose this lucrative market just because a child doesn’t need formula anymore. To fill this niche, next stage toddler formula was created. Toddler formula has many of the same nutrients found in whole … Continue reading

Important Things Omega-3s Do For Your Body

The right kind of fat can be good for you! Omega-3 fatty acids are found in fish, avocados, walnuts, vegetable oil, eggs, and more, and can do lots of good for your body. Omega-3 fatty acids can help you lose weight and maintain weight loss! The fatty acids can help stabilize the mood swings that trigger diet-busting emotional eating. Got dry skin? Omega-3 fatty acids can help strengthen cell walls to keep your skin hydrated, soft, and supple. A recent study from the University of Pittsburgh found that omega-3 fatty acids help the body fight inflammation. If you have chronic … Continue reading