Here is one more reason to avoid caffeine, especially if you are pregnant. A new study published in the British Medical Journal found that even a little caffeine during pregnancy can put your baby at risk for being born with a low birth weight. In fact, the study examined the consumption of caffeine from multiple sources, including tea, cola, chocolate and even prescription drugs. Even a little use of caffeine is linked to slower fetal growth. Underweight babies are subject to a number of problems, including some that occur later in life, such as heart conditions, high blood pressure and … Continue reading →